Category Archives: Uncategorized

Yes, And… I Am More Than What Happened to Me

I used to think my story was just the pain.The heartbreaks. The mistakes. The times I felt like I wasn’t enough. I carried them like a name tag: “Hi, I’m the one who messed up. Hi, I’m the one who’s been abandoned. Hi, I’m the one who had to start over too many times.” AndContinue reading “Yes, And… I Am More Than What Happened to Me”

Beyond the Labels: Understanding & Honoring Black Single Mothers

This post discusses the societal shaming of Black single mothers with children from multiple fathers. It emphasizes the hidden struggles behind their choices, urging understanding over judgment. Acknowledging their resilience, it highlights stories of triumph, encouraging compassion and empathy rather than criticism, ultimately celebrating the strength and dignity of these mothers.

Healing is Not Linear—and That’s Okay

Have you ever felt like you were finally moving forward, only to find yourself back in a puddle of tears or spiraling into old habits? If so, you’re not alone. Healing doesn’t follow a straight path. And you know what? That’s okay. My mother’s passing in September 2024, inspired a need to go deep withinContinue reading “Healing is Not Linear—and That’s Okay”

Finding God in Grief: 5 Biblical Truths to Help You Heal

Grieving the loss of a loved one? These 5 powerful biblical principles offer encouragement, comfort, and hope in your healing journey. 1. God is Close to the Brokenhearted 📖 “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” – Psalm 34:18 Grief can feel like a silent scream, aContinue reading “Finding God in Grief: 5 Biblical Truths to Help You Heal”

IS A BlUEPRINT NEEDED TO FIND HAPPINESS?

What is a blueprint? In the simplest terms, a blueprint is a drawing or image used to guide you in the process of making something, such as an architect uses to construct a building. During a recent conversation about life, love and relationships with someone, she stated something really interesting: “It’s a shame that a lotContinue reading “IS A BlUEPRINT NEEDED TO FIND HAPPINESS?”

What Are You Carrying In Your Bag?

A month ago, I went to the doctor for a visit to address some issues I was having with my back. The nurse taking my vitals, was pretty friendly and we laughed as I joked about stepping on the scale to check my weight. As we settled down and talked about my back issues, sheContinue reading “What Are You Carrying In Your Bag?”

My Journey Through The 5 Stages of Grief

We said our final goodbyes to my Aunt last week. It was so sudden that I felt as if I’d been hit by Mike Tyson and a week later I am still dazed, confused and unable to grasp what has happened. So many deaths have happened over the last year or so due to theContinue reading “My Journey Through The 5 Stages of Grief”

Don’t Let Distractions Derail You

I don’t know about you, but this past year’s experience has given me the opportunity to reflect on a lot of things in my life. I mean, what else did we have to do with all of that time at home during the quarantine, right? So, I asked myself a question: What is the biggestContinue reading “Don’t Let Distractions Derail You”

GUARD YOUR HEART AND MIND

Your heart and your mind are two of your most prized possessions and because of that, it is up to you to care for them. If you don’t do it, then who will? If you’re an empath like me, it’s imperative that you learn how to do this. Even if you’re not an empath, you’dContinue reading “GUARD YOUR HEART AND MIND”